Maca Root

$8.32

Scientific Name: Lepidium meyenii

Origin: Maca root, also known as Peruvian ginseng, is native to the high Andes mountains of Peru. It has been cultivated and used by indigenous populations for over 2000 years, valued for its nutritional and medicinal properties.

Priced Per Ounce. 

Medicinal Properties:

  • Adaptogen: Helps the body adapt to stress and maintain balance.
  • Energy and Stamina Boost: Increases energy levels and endurance, often used by athletes.
  • Hormonal Balance: May support hormone regulation, alleviating symptoms of menopause and improving fertility.
  • Mood Enhancement: Can improve mood and reduce symptoms of anxiety and depression.
  • Libido and Sexual Function: Known to enhance libido and improve sexual function in both men and women.
  • Cognitive Function: May improve memory, focus, and mental clarity.
  • Bone Health: Supports bone density and overall skeletal health.

How to Prepare Medicinally: Maca root is commonly consumed in several forms:

  1. Powdered Form: The dried root is ground into a fine powder, which can be added to smoothies, juices, or baked goods. It is recommended to start with a small dose, such as 1 teaspoon, and gradually increase to 1-2 tablespoons per day.
  2. Capsules and Tablets: For those who prefer convenience, maca is available in capsule or tablet form. Follow the dosage instructions provided by the manufacturer.
  3. Extracts and Tinctures: Maca root extracts and tinctures are concentrated forms that can be taken in drops, mixed with water or another liquid.
  4. Cooking: Maca can be incorporated into various recipes, such as soups, stews, and desserts. It is usually added towards the end of cooking to preserve its nutritional benefits.

Precautions:

  • Consult a Healthcare Professional: Before starting maca, especially if you are pregnant, nursing, have a medical condition, or are taking medications.
  • Allergic Reactions: Though rare, some individuals may experience allergic reactions to maca.
  • Hormonal Effects: Maca can affect hormone levels; those with hormone-sensitive conditions should use caution.
  • Dosage: Stick to recommended dosages to avoid potential side effects like digestive discomfort.

Disclaimer: The information provided about maca root is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The statements regarding maca root have not been evaluated by the Food and Drug Administration (FDA). The products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

 

Maca Root, 1oz
Maca Root, 1oz* Image enlarged to show detail

Description

Scientific Name: Lepidium meyenii

Origin: Maca root, also known as Peruvian ginseng, is native to the high Andes mountains of Peru. It has been cultivated and used by indigenous populations for over 2000 years, valued for its nutritional and medicinal properties.

Priced Per Ounce. 

Medicinal Properties:

  • Adaptogen: Helps the body adapt to stress and maintain balance.
  • Energy and Stamina Boost: Increases energy levels and endurance, often used by athletes.
  • Hormonal Balance: May support hormone regulation, alleviating symptoms of menopause and improving fertility.
  • Mood Enhancement: Can improve mood and reduce symptoms of anxiety and depression.
  • Libido and Sexual Function: Known to enhance libido and improve sexual function in both men and women.
  • Cognitive Function: May improve memory, focus, and mental clarity.
  • Bone Health: Supports bone density and overall skeletal health.

How to Prepare Medicinally: Maca root is commonly consumed in several forms:

  1. Powdered Form: The dried root is ground into a fine powder, which can be added to smoothies, juices, or baked goods. It is recommended to start with a small dose, such as 1 teaspoon, and gradually increase to 1-2 tablespoons per day.
  2. Capsules and Tablets: For those who prefer convenience, maca is available in capsule or tablet form. Follow the dosage instructions provided by the manufacturer.
  3. Extracts and Tinctures: Maca root extracts and tinctures are concentrated forms that can be taken in drops, mixed with water or another liquid.
  4. Cooking: Maca can be incorporated into various recipes, such as soups, stews, and desserts. It is usually added towards the end of cooking to preserve its nutritional benefits.

Precautions:

  • Consult a Healthcare Professional: Before starting maca, especially if you are pregnant, nursing, have a medical condition, or are taking medications.
  • Allergic Reactions: Though rare, some individuals may experience allergic reactions to maca.
  • Hormonal Effects: Maca can affect hormone levels; those with hormone-sensitive conditions should use caution.
  • Dosage: Stick to recommended dosages to avoid potential side effects like digestive discomfort.

Disclaimer: The information provided about maca root is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The statements regarding maca root have not been evaluated by the Food and Drug Administration (FDA). The products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

 

Maca Root, 1oz
Maca Root, 1oz*Image enlarged to show detail

Additional information

Weight .028 kg
Dimensions .33 × 13.97 × 20.32 cm

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